7 Organic Spices That Will Help You to Cure Digestion Problem

February 18, 2019
5:29 pm

India has historically been known as the land of spices, with over 200 different varieties being grown and cultivated in the country. These organic spices have been used in cooking for centuries. Today, we can see that they are not only limited to enhancing the flavors of food but are also the subject of extensive medical research for their unique health benefits. Organic spices refer to spices that are free from pesticides and have been grown using organic techniques. A lot of organic spices dealers and whole spices exporters are increasingly hopping on the organic bandwagon due to the health benefits of spices, being further augmented using organic techniques. Digestion is a common problem that we often face due to imbalanced dietary habits. Being a leading spices exporters in India, here we have shared about the seven organic spices that are effective in curing digestion problems.

1. Turmeric

It is a superfood that offers numerous health benefits. Turmeric powder exporters in India have seen a rise in demand due to its anti-inflammatory properties. It is also preferred for improving blood circulation and to cure digestive problems. Curcumin is the active compound present in turmeric that soothes discomfort in digestion and ease symptoms of irritable bowel syndrome. For instant relief from digestive problems, mix two tablespoons of organic turmeric powder in a glass of warm water and drink.

2. Ginger

Organic ginger is a digestive powerhouse and is a common ingredient used in different cuisines around the world for good reasons. It is extremely beneficial for gut health, digestion, reduce bloating, and cure nausea. Spice exporters in India experience demand for organic ginger, especially for its anti-inflammatory properties that help to relax the muscles of the intestine and promote smoother digestion.

3. Coriander Seeds

These tiny coriander seeds are a powerful punch to cure your digestion problems. Coriander seeds manufacturers in India export this versatile organic spice worldwide. These seeds possess antispasmodic properties that help to relieve uncomfortable gas and bloating. They are also a very good source of dietary fiber, which is beneficial for gut health.

4. Cardamom

One of the whole spices widely known for its fragrance and flavor-enhancing properties. However, the green cardamom wholesale supplier exports this organic spice also for its surprising range of health benefits. It has secret properties that alleviate excessive digestive issues like acidity, bloating, and gas. Green cardamom has warming properties that also help to soothe an upset stomach.

5. Garlic

It is a widely used herb for more than just adding flavor to food. Garlic has antibacterial and antifungal properties due to the presence of compound allicin. These properties help to maintain gut health which is necessary for overall digestion.

6. Cumin

The use of these tiny cumin seeds, along with other organic spices, is common in Indian cuisines. Cumin seeds exporters in India experience growing demand due to its versatile properties. These seeds help to ease heartburn and indigestion. You can add them to your post-meal routine to get a cure for digestion problems.

7. Cinnamon bark

Apart from the use of cinnamon bark in desserts and baked food for flavor, it offers surprising digestive benefits. Its anti-inflammatory properties help to soothe the digestive tract, regulate blood sugar levels, which ultimately improve digestion. These organic spices are effective and help you to cure your digestive problems. Being one of the leading spices exporters in India, we at Vora Spice Mills source a variety of organic whole spices to deliver premium quality to our clients. Our range of products includes green cardamom, cumin seeds, turmeric, fennel seeds, red chili, celery seeds, coriander seeds, basmati rice, and sesame seeds. With certifications for maintaining quality standards and ethical practices, we are trusted for providing fresh and authentic spices. Reach out to Vora Spice Mills today for premium quality organic spices!

7 Organic Spices That Will Help You to Cure Digestion Problem

1. Turmeric

2. Ginger

3. Coriander Seeds

4. Cardamom

5. Garlic

6. Cumin

7. Cinnamon bark

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