How Do Sesame Seeds Help Lower Cholesterol?
Every Indian household recognizes sesame seeds as “Til,” which are widely consumed in winter by making Til Ladoo. They keep the body warm and provide comfort in chilly weather. These tiny seeds are obtained from the sesame plant. They are small, oval-shaped, and powerhouse bursting with a toasty aroma and flavor. The white sesame seeds, […]
5 Reason to Include Sesame Seed in Your Diet
Sesame seed is said to be the oldest oil seed crop and also mentioned in the records dating around 4000 years ago from Assyria and Babylon, also these are native to Africa. In India, the cultivated type of sesame was originated. In the excessive rain or drought, conditions or even in heat one can grow […]
